caffeine
A new study published in the journal Nutrients has found that a combination of creatine nitrate and caffeine significantly enhances cognitive function more effectively than caffeine alone. However, this combination does not improve exercise performance. This research offers valuable insights for those seeking to enhance mental sharpness through dietary supplements. Athletes and fitness enthusiasts often use dietary supplements like caffeine and creatine to boost performance. Caffeine is well-known for its ability to reduce fatigue and enhance alertness. Creatine, particularly creatine monohydr...
PsyPost (UK)
A new study published in the journal Nutrients has found that a combination of creatine nitrate and caffeine significantly enhances cognitive function more effectively than caffeine alone. However, this combination does not improve exercise performance. This research offers valuable insights for those seeking to enhance mental sharpness through dietary supplements. Athletes and fitness enthusiasts often use dietary supplements like caffeine and creatine to boost performance. Caffeine is well-known for its ability to reduce fatigue and enhance alertness. Creatine, particularly creatine monohydr...
PsyPost (CA)
A new study published in the journal Nutrients has found that a combination of creatine nitrate and caffeine significantly enhances cognitive function more effectively than caffeine alone. However, this combination does not improve exercise performance. This research offers valuable insights for those seeking to enhance mental sharpness through dietary supplements. Athletes and fitness enthusiasts often use dietary supplements like caffeine and creatine to boost performance. Caffeine is well-known for its ability to reduce fatigue and enhance alertness. Creatine, particularly creatine monohydr...
PsyPost
New research has found that coffee consumers had a lower risk of developing Parkinson’s disease compared to individuals not drinking coffee. Adjusting for smoking and alcohol consumption did not change these findings. The research was published in Neurology. Parkinson’s disease is a progressive neurodegenerative disorder that primarily affects movement control. It occurs due to the loss of dopamine-producing neurons in a specific area of the brain called the substantia nigra. Common symptoms include tremors, stiffness, slowed movement, and balance problems, which gradually worsen over time. In...
PsyPost
New research has found that coffee consumers had a lower risk of developing Parkinson’s disease compared to individuals not drinking coffee. Adjusting for smoking and alcohol consumption did not change these findings. The research was published in Neurology. Parkinson’s disease is a progressive neurodegenerative disorder that primarily affects movement control. It occurs due to the loss of dopamine-producing neurons in a specific area of the brain called the substantia nigra. Common symptoms include tremors, stiffness, slowed movement, and balance problems, which gradually worsen over time. In...
PsyPost (CA)
A study conducted in Turkey discovered that adding caffeine to the drinking water of rats exposed to social isolation stress can protect them from developing spatial memory impairments. While rats who did not drink caffeine with water showed spatial memory impairments as a result of stress, these impairments were absent in rats who drank water with caffeine. The research was recently published in Developmental Neuroscience. Caffeine is a natural stimulant that primarily affects the central nervous system. It provides a temporary boost in energy and alertness. Caffeine is found in various plant...
PsyPost
The International Journal of Environmental Research recently published a study revealing a nuanced understanding of caffeine’s effects on our brain and attention, particularly during periods of sleep deprivation. Researchers discovered that while a single dose of caffeine can improve attention in sleep-deprived individuals, regular high consumption of caffeine leads to diminished attentional performance, as well as alterations in brain activity. Caffeine, the most widely consumed psychoactive substance in the world, is known for its ability to ward off sleepiness and improve focus — especially...
PsyPost
A recent study has raised questions about the impact of chronic caffeine consumption on our brain’s ability to adapt and learn. In a new study published in Frontiers in Psychiatry, scientists found that long-term caffeine users may exhibit decreased brain plasticity, a critical factor in the processes of learning and memory, when subjected to a brain stimulation protocol. Caffeine is a common stimulant found in coffee, tea, soda, and other beverages. It’s known to help with alertness and concentration, but its effects on the brain’s ability to change and adapt over time, a process called plast...
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Drinking moderate amounts of coffee or tea can decrease the risk of cognitive disorders such as dementia, according to a recent study published in Nutrition Reviews. Aged-related cognitive disorders such as Alzheimer’s disease place a huge burden upon individuals and the healthcare system. Current therapeutic drugs are limited in their potential to treat these disorders, and thus attention could be shifted towards targeting risk factors that can be managed, including dietary habits. Coffee and tea have been a part of human diets for centuries, but the effect of caffeine on brain health – espec...
PsyPost
Regular consumption of tea and coffee containing caffeine might reduce the risk of Parkinson’s disease in individuals with certain Asian gene variants predisposing them to the condition, according to new research published in The Lancet Regional Health—Western Pacific00195-5/fulltext). Parkinson’s disease is a neurodegenerative condition characterized by symptoms like resting tremors, slow movement (bradykinesia), and postural instability. Its incidence increases with age, and it poses a growing challenge for societies with aging populations. Previous research has indicated that both genetic a...
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