Embracing resilience in life’s journey
Life is a journey filled with ups and downs, twists and turns. We often encounter obstacles that test our strength and resilience along the way. These physical, emotional, or psychological challenges can either break us or make us stronger. The power of resilience lies in our ability to bounce back from adversity and keep moving forward, no matter how tough the circumstances. The unbreakable spine: a metaphor for resilienceConsider the spine, a vital part of the human body. It’s a powerful metaphor for resilience. Just as the spine supports the body, resilience supports our mental and emotiona...