health
Working out alone isn’t for everyone. It can be hard to find the motivation for a jog or hit the gym without anyone else. Some people need that little extra accountability to get out the door. Luckily, Japan loves the idea of group activities. There are plenty of ways to stay active and social, even as a foreigner. Joining a Japanese group is also a great way to practice the language with native speakers! While you can always check out your local community center for local events and fitness groups, here are a few recourses you can use to meet new people while getting fit in Japan. Outdoor and...
GaijinPot
With Japan having one of the highest life expectancies in the world, we need to start looking closer at the Japanese diet. Filled with protein-rich vegetables, fresh fish, calming teas and the glorious soybean, let’s see what superpowers Japanese food has in store. What is a superfood? No, it isn’t Captain America’s lunch. “Superfoods” are fruits, meats, grains and vegetables filled with “the healthy stuff.” That means plenty of antioxidants, vitamins, fiber and fatty acids to boost our bodies. 1. MatchaMatcha, or Japanese powdered green tea, tops most superfood lists due to its plethora of be...
GaijinPot
After my first couple of hours in a Japanese hospital, I started to feel like I was in prison—a prison where everyone was friendly and polite and always said “please” when they gave you an order, but a prison nonetheless. There were many rules, but after a couple of weeks, I got used to them and the environment and even started enjoying my stay. In the end, I was in the hospital for 18 days. Most hospitals have private rooms with a shower, but you’ll need to pay. This seemed far too long and even slightly unnecessary, but Japanese hospitals tend to err on the side of caution and keep people in...
GaijinPot
閲覧を続けるには、ノアドット株式会社が「プライバシーポリシー」に定める「アクセスデータ」を取得することを含む「nor.利用規約」に同意する必要があります。
「これは何?」という方はこちら