Embracing triggers for emotional liberation
Emotional triggers are often viewed as negative, causing discomfort and distress. However, these triggers can be valuable tools for personal growth and healing. They are not the problem; instead, they are the catalysts that ignite the emotional bombs within us. Understanding and addressing these triggers can lead to profound self-discovery and emotional liberation. Understanding emotional triggersEmotional triggers are stimuli that evoke strong emotional responses. They can be anything from a word, a smell, a place, a song, or a person. These triggers are deeply personal and unique to each ind...