wellness
Junk food junkies who down excessive amounts of ultra-processed grub are putting their brains at risk — and increasing their odds of dying prematurely! That’s the finding of researchers led by Harvard University professor Mingyang Song, whose international team analyzed data from 115,000 people who stuffed their faces with industrially crafted products, such as cookies, doughnuts, potato chips, white bread, frozen meals and processed meats — including hot dogs and bacon. Experts say such foods, which often contain high amounts of fat, salt and/or sugar, are designed to trigger cravings — but a...
Morning Honey (CA)
Junk food junkies who down excessive amounts of ultra-processed grub are putting their brains at risk — and increasing their odds of dying prematurely! That’s the finding of researchers led by Harvard University professor Mingyang Song, whose international team analyzed data from 115,000 people who stuffed their faces with industrially crafted products, such as cookies, doughnuts, potato chips, white bread, frozen meals and processed meats — including hot dogs and bacon. Experts say such foods, which often contain high amounts of fat, salt and/or sugar, are designed to trigger cravings — but a...
Morning Honey
Junk food junkies who down excessive amounts of ultra-processed grub are putting their brains at risk — and increasing their odds of dying prematurely! That’s the finding of researchers led by Harvard University professor Mingyang Song, whose international team analyzed data from 115,000 people who stuffed their faces with industrially crafted products, such as cookies, doughnuts, potato chips, white bread, frozen meals and processed meats — including hot dogs and bacon. Experts say such foods, which often contain high amounts of fat, salt and/or sugar, are designed to trigger cravings — but a...
Morning Honey (AU)
Junk food junkies who down excessive amounts of ultra-processed grub are putting their brains at risk — and increasing their odds of dying prematurely! That’s the finding of researchers led by Harvard University professor Mingyang Song, whose international team analyzed data from 115,000 people who stuffed their faces with industrially crafted products, such as cookies, doughnuts, potato chips, white bread, frozen meals and processed meats — including hot dogs and bacon. Experts say such foods, which often contain high amounts of fat, salt and/or sugar, are designed to trigger cravings — but a...
Morning Honey (UK)
Are you having trouble getting proper rest? These five steps will help you get the best sleep of your life. Stay Active According to Harvard Medical School: "Regular aerobic exercise like walking, running or swimming provides three important sleep benefits. You'll fall asleep faster, attain a higher percentage of restorative deep sleep and awaken less often during the night." Schedule It Per the experts with the sleep aid ZzzQuil, it’s important to "set a sleep schedule and stick to it. Go to bed and wake up at the same time each day — even on the weekend. This will help program the body to fe...
Morning Honey (AU)
Are you having trouble getting proper rest? These five steps will help you get the best sleep of your life. Stay Active According to Harvard Medical School: "Regular aerobic exercise like walking, running or swimming provides three important sleep benefits. You'll fall asleep faster, attain a higher percentage of restorative deep sleep and awaken less often during the night." Schedule It Per the experts with the sleep aid ZzzQuil, it’s important to "set a sleep schedule and stick to it. Go to bed and wake up at the same time each day — even on the weekend. This will help program the body to fe...
Morning Honey
Are you having trouble getting proper rest? These five steps will help you get the best sleep of your life. Stay Active According to Harvard Medical School: "Regular aerobic exercise like walking, running or swimming provides three important sleep benefits. You'll fall asleep faster, attain a higher percentage of restorative deep sleep and awaken less often during the night." Schedule It Per the experts with the sleep aid ZzzQuil, it’s important to "set a sleep schedule and stick to it. Go to bed and wake up at the same time each day — even on the weekend. This will help program the body to fe...
Morning Honey (UK)
Are you having trouble getting proper rest? These five steps will help you get the best sleep of your life. Stay Active According to Harvard Medical School: "Regular aerobic exercise like walking, running or swimming provides three important sleep benefits. You'll fall asleep faster, attain a higher percentage of restorative deep sleep and awaken less often during the night." Schedule It Per the experts with the sleep aid ZzzQuil, it’s important to "set a sleep schedule and stick to it. Go to bed and wake up at the same time each day — even on the weekend. This will help program the body to fe...
Morning Honey (CA)
今のうちから、長生きできる食事を習慣化しておきたいですよね。でも、忙しい毎日に、手の込んだ丁寧な料理...
OTONA SALONE
今のうちから、長生きできる食事を習慣化しておきたいですよね。でも、忙しい毎日に、手の込んだ丁寧な料理...
OTONA SALONE
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