workout
Working from home can be a real pain in the — back! Try some of these tips and tricks to help prevent and relieve back pain. Working from home has become the new normal for so many people in Tokyo, and we’re all aware of the pros and cons (unlimited snack breaks fall into both categories). For the last few years, many of us have found ourselves reluctantly leading a more sedentary lifestyle, and without the walk to the station or the quick errands around the office, many people are starting to feel the effects physically. Considering that very few people have a home office, or perhaps even own...
Savvy Tokyo
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