Ingredients for 4 people:
For the mango peanut cream:
200 g mango pulp
1 tbsp peanut butter
4 tbsp hot mango chutney
Juice of ½ lime
Salt, pepper
For the satés:
Wooden skewers
3 duck breast fillets with skin à 185 g
3 tsp oil
a little soy sauce
salt, pepper
To garnish:
Mango slices and mint
Preparation:
1. Dice the mango pulp and blend with the peanut butter, chutney and lime juice.
Season with salt and pepper.
2. Water the wooden skewers.
3. Cut the duck breast fillets lengthwise into thin slices and stick them in an accordion shape on the skewers. Heat the oil in a coated pan and fry the saté skewers for 2-3 minutes on each side. Finally, drizzle a few drops of soy sauce on top and toss the saté skewers in the pan. Season the meat with salt and pepper. Garnish the saté skewers with mango slices and mint and serve with the mango peanut cream.
Preparation time approx. 35 minutes
Nutritional values per portion approx.:
Calories: 413
Joule: 1730
Protein: 26,8 g
Fat: 30,4 g
Carbohydrates: 9 g
(FoodCentrale by ddp images)
