Staying safe when cycling in winter

While there may be more cyclists than ever before, falling winter temperatures and the onset of icy conditions and snow could put some cyclists off venturing out. However, it is possible to continue cycling safely in the winter, provided that you have warm clothing and the right equipment.

Staying warm in the saddle

To protect from the cold when temperatures drop sharply, cyclists should wrap up from head to toe, and use plenty of layers to keep out the cold and wet. In winter, ideal cycling kit should at least include: a jacket and pants that are warm but also breathable; underwear suitable for cold temperatures; long underwear; a beanie hat to go under your helmet; gloves; and thick socks. If necessary, add a balaclava to protect your face, or a headband to keep your forehead and ears warm, as well as a neckband or snood, and thermal arm-warmers and leg-warmers. You can even get a heated saddle for next-level comfort.

Preventing falls

Cycling in winter can be particularly dangerous, so careful riding is more important than ever. Start by adapting your speed to the road conditions, even if that means increasing your journey time. And, to prevent falls and collisions, remember that braking distances will automatically be longer. Pay particular attention to anything that could be slippery or hazardous, like drains and manhole covers or pedestrian crossings. You should evidently stick to cycle paths and lanes whenever possible, and if you come to a steep descent, don't hesitate to get off and push rather than taking unnecessary risks -- especially in rain or snow. Finally, reducing tire pressure is highly recommended in winter to improve grip by increasing the surface area in contact with the ground.

See and be seen

In winter more than ever, cyclists must absolutely be able to see and be seen on the roads. Before heading out, it's essential to check that all your bike's lights are in full working order. And, where possible, try to use powerful lights (white at the front, red at the back). Add to that a high-visibility vest or other reflective clothing to make sure you can be seen by other road users after dark. There are plenty of solutions for that, from helmet lights to reflective armbands and wheel spoke reflectors -- you can never have too many. Finally, it's a good idea to add a safety wing to your bike to keep passing vehicles at a safe distance.