Ingredients for approx. 6 glasses of 250 ml capacity:
500 g strawberries
500 g raspberries
500 g jam sugar (1:2)
grated peel of 1 organic lime
3-4 tablespoons finely chopped liquorice herb
1 sachet of citric acid
Preparation:
1. Rinse, clean and chop strawberries. Sort the raspberries. Mix strawberries and raspberries in a pot. Mash the fruit a few times briefly with a potato masher. Add the jam sugar and stir. Let stand for 15 minutes.
2. Bring everything to the boil while stirring and then boil for 3 minutes until bubbling. In the last seconds, add grated lime zest and licorice herb. Finally, stir in the citric acid.
3. Pour the jam into clean screw-top jars. Close them and put them upside down for 5 minutes.
Preparation time approx. 20 minutes + 15 minutes waiting time
Nutritional values per jar approx.:
Calories: 393
Joule: 1644
Protein: 1,8 g
Fat: 0,6 g
Carbohydrates: 92 g
(FoodCentrale by ddp images)
