DEAR ANNIE: I’ve been feeling increasingly overwhelmed by the demands of my job, and I’m not sure how to proceed. I’ve always been a hard worker and dedicated to my career. But lately, it seems like no matter how much effort I put in, I’m constantly falling behind.
On top of that, the work-life balance is totally out of whack. I barely have time for myself, let alone for my loved ones or hobbies. I feel drained, both mentally and emotionally, with no end in sight.
I know I need to make a change, but I’m hesitant to take any drastic measures that could jeopardize my career or financial stability. How can I regain control of my work-life balance and prioritize my well-being without sacrificing my professional goals? Any advice or insight would be appreciated. -- Feeling Overwhelmed
DEAR FEELING OVERWHELMED: Balancing career aspirations with personal well-being is a delicate task, but it’s important for maintaining overall happiness and fulfillment.
Firstly, I encourage you to consider setting boundaries and communicating openly with your employer about your workload. It sounds like things weren’t always this stressful; did something change recently in a way that’s not working for you? Employers typically want to set their employees up for success, so he or she may actually be grateful that you’re bringing this to their attention.
Additionally, prioritize activities that recharge your batteries outside of work hours. Whether it’s spending time with loved ones, pursuing hobbies or relaxing with a book, self-care is important for maintaining your emotional resilience.
Send your questions for Annie Lane to dearannie@creators.com.
