beans
Ingredients for 2 servings: 120 g wild or brown riceiodized salt300 g green beans1 sprig of savory1/2 bunch of chives1/2 onion2 tablespoons aceto balsamico2 tablespoons white wine1 tablespoon walnut oil1/2 tsp honey120 g cooked chanterelles (fresh or jarred)1/4 head of oak leaf lettuce100 g rocket Preparation: 1. Cook rice according to package directions until al dente, drain well in a colander and place in a bowl. Drain well in a sieve and put in a bowl. 2. In the meantime, clean the beans, cut them into pieces about 4 centimeters long and cook in salted water with some savory for 8 to 10 min...
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Ingredients for 4 people: 150 g carrots150 g parsley roots150 g potatoes1 clove of garlic1 onion4 tablespoons olive oilsalt, pepper350 g mixed minced meat1 dried chili pepper2 tablespoons tomato paste400 ml vegetable broth (instant)1 can kidney beans (425 g, drained weight 240 g)1 stalk flat leaf parsley Preparation: 1. Peel and wash the vegetables. Slice carrots and parsley roots. Cut potatoes into cubes. Peel garlic, press through a press. Peel and chop onion. 2. Heat 3 tablespoons of olive oil. Fry all prepared ingredients in it for approx. 5 minutes at mild heat. Season with salt and peppe...
FoodCentrale (English)
Ingredients for 4 people: 1 pack (550 g) Pulled Pork500 g green beansSalt2 tomatoes2 red onions1 tbsp white wine vinegarjuice of 1/2 orange4 tsp honey mustard3 tbsp olive oil1 pinch of sugarPepper from the mill Preparation: 1. Prepare Pulled Pork in the oven according to the package instructions. 2. Rinse and clean the beans and boil in salted water for approx. 8-10 minutes. 3. Rinse and clean the tomatoes and cut into slices. Peel the onions andand cut into rings. 4. Mix vinegar with orange juice, mustard, olive oil, salt and pepper. Drain the beans and rinse in cold water. Drain well. Break ...
FoodCentrale (English)
Ingredients for 4 people: 800 g waxy potatoes250 g string beansSalt4 walnut halves100 g fine dandelion (or 100 g mini salad mix)6 tbsp wine vinegar125 ml vegetable stock (instant)Pepperapprox. 1 level tsp sugar6 tbsp walnut oil1-2 tsp grainy mustardTo taste:Dandelion flowers to garnish Preparation: 1. Wash potatoes and cook in boiling water for approx. 20 minutes. Then rinse in cold water and leave to rest. Clean the beans, wash and cut into small pieces. Cook in boiling salted water for 15-20 minutes, then drain. 2. Meanwhile, chop the walnuts. Wash the dandelion, drain ( Variant: Mini salad ...
FoodCentrale (English)
Ingredients for 4 people: 1200 g green beans (frozen)1 tsp sea salt2 tbsp vinegar4 tbsp oil2 small red onionsPepper4 cutlets á 150g. e.g. chicken, turkey or veal12 tbsp. cream2-3 tbsp. green and red peppercorns Preparation: 1. Defrost the beans. Cook the beans in salted water for 10 to 12 minutes. Then remove the vegetables from the water with a ladle and drain. Set the bean water aside. 2. Peel and finely chop the onion. Mix with vinegar, 2 tablespoons of oil and 8 tablespoons of bean stock. Mix the beans with the dressing and season with pepper and salt to taste. Chill. 3. Wash the cutlets, ...
FoodCentrale (English)
Ingredients for 4 people: 400 g green beanssalt500 g orecchiette (or penne)200 g cherry tomatoes (possibly coloured)4 anchovies (from the jar, pickled in salt)4 tbsp olive oil2 tsp chopped oreganoChilli flakesPepper from the mill2 tbsp sultanas4 slices bacon Preparation: 1. Rinse, clean and chop the beans. Cook the beans in salted water for approx. 8-10 minutes. 2. Cook the orecchiette in salted water according to the instructions on the packet. 3. Rinse, clean and halve the tomatoes. Rinse the anchovies, dab dry and chop. 4. Heat 2 tbsp olive oil in a pan. Sauté the tomatoes and oregano brief...
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Ingredients for 4 people: 4 veal chops (cut from the loin, approx. 300 g each)salt, pepper2 tablespoons oilFor the guacamole:2 ripe avocadosjuice of 1 lime50 g low-fat yogurt1 small onion½ small red chili pepper6 stalks of coriandersalt, pepperFor the beans:1 red onion1 tablespoon oil1 can (240 g) red beans1 small can (140 g) cornsalt, pepperAlso:coarsely chopped coriander for garnish Preparation: 1. Season chops with salt and pepper. Heat oil. Sear chops on both sides until hot. Reduce heat and then fry chops for about 15-18 minutes, turning occasionally. 2. For the guacamole, cut avocados in...
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Ingredients for 4 people: 1 rabbit2 onions1 clove of garlic250 g tomatoes3 tablespoons oilsalt, pepper1 tablespoon herbs de Provence (fresh or dried)1/2 l clear broth (instant)500 g wild mushrooms (e.g. chanterelles, chestnuts, porcini)1 small can of white beans1 tablespoon cornstarch4 tablespoons white wine Preperation: 1. Rinse the rabbit. Remove the legs. Remove the fillet from the back. Peel and dice onions and garlic. Score tomatoes, scald with boiling water for 1 minute, rinse with cold water and skin. Cut tomatoes into pieces. 2. Heat 2 tablespoons of oil. Sauté fillets first. Set fille...
FoodCentrale (English)
Ingredients for 4 people: 1 pack (550 g) Pulled Pork500 g green beansSalt2 tomatoes2 red onions1 tbsp white wine vinegarjuice of 1/2 orange4 tsp honey mustard3 tbsp olive oil1 pinch of sugarPepper from the mill Preparation: 1. Prepare Pulled Pork in the oven according to the package instructions. 2. Rinse and clean the beans and boil in salted water for approx. 8-10 minutes. 3. Rinse and clean the tomatoes and cut into slices. Peel the onions andand cut into rings. 4. Mix vinegar with orange juice, mustard, olive oil, salt and pepper. Drain the beans and rinse in cold water. Drain well. Break ...
FoodCentrale (English)
Ingredients for 4 people: 1200 g green beans (frozen)1 tsp sea salt2 tbsp vinegar4 tbsp oil2 small red onionsPepper4 cutlets á 150g. e.g. chicken, turkey or veal12 tbsp. cream2-3 tbsp. green and red peppercorns Preparation: 1. Defrost the beans. Cook the beans in salted water for 10 to 12 minutes. Then remove the vegetables from the water with a ladle and drain. Set the bean water aside. 2. Peel and finely chop the onion. Mix with vinegar, 2 tablespoons of oil and 8 tablespoons of bean stock. Mix the beans with the dressing and season with pepper and salt to taste. Chill. 3. Wash the cutlets, ...
FoodCentrale (English)
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